Tuesday, September 8, 2015

ARE YOU A STRESS KEEPER OR A STRESS BUSTER (Some ideas on how to reduce stress)

These One A Days are added to daily.  A thank you to all of you who have gone back and read all of the posts since the beginning.
  IF YOU WOULD LIKE TO SEND THIS BLOG TO A FRIEND COPY and paste THE FOLLOWING URL 
 
http://oneadayyourspiritualvitamins.blogspot.com/
           
       There are over 1100 stories and commentaries on this blog. It is added to daily.
 
Click on http://wyrickswritings.blogspot.com to read selected Sermons from over 50 years of Rev. Wyrick's ministry.

In my younger years I collected stamps.  They were lifelines to all these strange and exotic places stretched across the world.  And then I grew to be a man and was fortunate to visit some of these places...as far to the west as Moscow or as far to the East as Beijing.

       I still collect books and the ideas I find within them.  I collect good memories and shine them and bad memories and once I have milked them for all the lessons I can learn from them...work at forgetting them.

       In the process of all this collecting and discarding I have gotten pretty good at filtering and filing away things that cause me stress.  Not perfect...for I can be as bad at dredging up facts and fantasies that do nothing but raise my blood pressure and lower my common sense...as bad as anyone...but I work at trying to eliminate such nonsense.

         Remember, as I often write, I am not perfect.

       Meanwhile back at the thinking man's ranch let's look at some simple approaches that shrink, mutilate and otherwise lessen stress.

       My first bit of advice is one I have never kept and still don't keep.       

1.  Avoid overflow.  Don't fill your hours so full there is no room to take a deep breath or even a simple sigh.  If just can't find enough time to smell the roses at least cast your eyes in the direction garden. Some folks just really are in love with busy...and I must confess I have been and am one of them.

2.  Focus on the future.  The messes of the past have left their stains and their scars but call them etchings on the sands of time and leave the etchings to slowly fade away.  Hopefully you have milked those past tense mistakes for all their worth...now buy a new cow and in the new pasture of tomorrow get on with it.

3.  Do you have a break that won't heal.  If it is physical, become more proficient on crutches.  If it is emotional...lean on the Lord.  If all the time in the world is not going to erase it...stop looking back at the clock and look forward to a positive thinking calendar.

4.  Be patient.  Some things take forever to heal when you are having trouble dedicating yourself past tomorrow afternoon.  Be patient.  Most of us have a reasonably good forgetter and can lessen the weight of some miserable memory. 

       Pray your thoughts through it...heavenly help and earthly effort do combine to make it possible.

       And remember...eventually...some things do get better...and that door closed doesn't just allow another door to open.  It sometimes lets you escape to daylight through a hole in the roof.

5.  Have you thought about what is causing you your stress with over and over again thoughts.  Try to go at a problem from a different point of view.  That's what friends are for...they...if you give them the chance they may well give you that different point of view.

6.  Overcome an old problem with a new hobby.  Excited enthusiasm does wonders in putting a shine on what you might think has no place to shine.

7.  Eat and drink healthily.  It is too often done by some...this drinking too much in the collection of hangovers and eating too much in the collection of pounds.  Bad idea.  The whole idea is a stress in itself.

8.  You think things couldn't be worse.  Think on some alternatives.  You'll be surprised at what you come up with.

       Maybe do a print out of these 8 ideas and carry them around in your pocket and pull them out from time to time.

       Ole Ben Franklin did that with an ethics list. 

       CHURCH BOOK CLUBS ARE USING REV. WYRICK'S 9TH BOOK "The Spiritual Abraham Lincoln."  If you would like to purchase it at a special price...
       It is available on amazon.com, Barnes & Noble and many other book sites.

     A new quote below from Rev. Wyrick's 9th book THE SPIRITUAL ABRAHAM LINCOLN (read the rave reviews below the quote)

Many were quite willing to see him permanently gone, not just to Washington but from this earth. 

Hate letters assailed on a regular basis. 

Finally a plot to assassinate him in Baltimore was uncovered, and by repeatedly reminding him, “You can hardly be a good President if you are a dead President,” his friends were able to convince him to secretly depart Harrisburg. 

Accompanied by Alan Pinkerton and W. H. Laman in one lone car pulled by a single locomotive, no lights and telegraph lines cut, he came through Baltimore at 3:30 A.M. dressed in disguise. 

Many other lonely middle-of-the-night times lay ahead.

       "Positive, powerful utterances...skillfully enhancing our understanding and appreciation of Lincoln while revealing the Divine source of his strength."

       Lt. Colonel C.A. Olsen (Ret.) Asbury College (Professor Ret.)

       "The Spiritual Abraham Lincoln is an extremely well written book that investigates what might be termed the spiritual side of President Lincoln. It's both scholarly and very readable. I came away impressed at Mr. Wyrick's portrayal of the President and with an altered and enlarged vision of the man:'

       William Hoffman, Award winning fiction writer; author of Blood and Guile, and Wild Thorn

       "Wyrick has authored a wonderful examination of the spirituality of one of American history's most devoutly religious leaders...a pleasant and readable book that has a rich depth of information."

              Maynard Pittendreigh Presbyterian minister

        "When it comes to invoking religion in support of any of their decisions, politicians need to sit at the feet of Abraham Lincoln. Reinhold Niebuhr once called him 'America's greatest theologian.' Why so great? Because he invariably distinguished between human works and the works of the Almighty. As Wyrick says, 'He wore the mantle of humility easily: because he was more impressed with what God was doing in the world than with what he, president of the United States in the midst of an awful crisis, was doing. That is why in his last major speech he distinguished between both human causes in the Civil War and the Almighty's 'own purposes.' Lincoln would have agreed that it is better to leave God-talk out of politics than to decorate human proposals with divinity. This is a book for our American time. Through his careful study of Lincoln's career, Wyrick compels us to remember that piety belongs in politics only when piety transcends politics."

       Dr. Donald W. Shriver

       Emeritus professor at Union Theological Seminary in New York. Author of An Ethic for Enemies: Forgiveness in Politics

        "V. Neil Wyrick's fine work allows the reader to appreciate Abraham Lincoln's Christian commitment and his prophetic role in American history. Should have a wide readership."

       James H. Smylie Professor of Church History (Ret.) Union Theological Seminary, Richmond, Virginia

       "Neil Wyrick's The Spiritual Abraham Lincoln should be read by anyone attempting to understand the man who was probably the most complex person to ever hold the office of president of the United States. Dr. Wyrick is intent on demonstrating that the spirituality so often expressed in Lincoln's writings and speeches was not merely lip service to a Deity, but rather expressions of a profound faith in a real God. It was this faith that provided the wisdom, compassion, insight and sometimes steel that Lincoln would need in full measure as he led the United States through the Civil War. Dr. Wyrick's clear and unpretentious style of presentation is very much in keeping with the character ofhis subject, and in so doing, Wyrick makes his point very well that Lincoln, his beliefs, and the faith that formed them, are as relevant to a troubled America in 2004 as they were in 1863."

       Daniel Allen Butler, author of "Unsinkable"; The Full Story of the RMS Titanic, The Lusitania and The Age o f Cunard

QUOTE BELOW IS FROM WYRICK'S WRITINGS

          There is no other organization in the world like the church.  It is a breed unto itself.  It is a congregation of sinners, not a country club for saints.  To become a member you have to profess your unworthiness. 

CLICK ON THE FOLLOWING TO TAKE YOU THERE


      (These are selected sermons from over 50 years of ministry and as a worldwide evangelist Rev. Wyrick preached them all the United States and all over the world)

                        +++++++++++++++++++  
             

            CLICK ON  www.go60.us   IT WILL TAKE YOU A NEW WEBSITE FOR SENIORS....click on "Voice" on the home page and then on the list of authors click on Neil Wyrick

Recent articles Rev. Wyrick has written for this web site are:  REFLECTIONS


·         Here Comes Summer (July 2012)

·         Spring (May 2012)

·         Let it Snow, Let it Snow, Let it Snow (April 2012)

·         Wayward and Windy (April 2012)

Just remember that “the pain of discipline will cost you pennies, whereas the pain of regret will cost you millions.”

++++++++++++++++++

How can we keep our faith from being a weak and fruitless thing?  How can we not be foolish little men and women groveling in the dark shadows of overeager egos. 

          Well, first we must do more than just pray.  We must believe in our own prayers.

+++++++++++++++++++

Anxiety out of proportion makes us become like a centipede trying to put his best foot forward.

++++++++++++++++++

        It's an old joke, I went to the doctor and I said, “Doc, when I do this, it hurts.” And the doctor said, “Then don't do that.”

++++++++++++++++++

        How many things have you been anxious about that were things which you knew before you got into them were probably going to create some problems for you?  And if you asked your doctor, or your minister, or common sense and your God, all of them would have said, “Don’t do that.”

++++++++++++++++++++

        To buy into the community of accountability we have to realize that like bikers we are divided into two categories.  Those who have fallen and those who will fall for anything. None of us are perfect.

+++++++++++++++++++++++++
          Think on it this way, some philosopher of old wrote it and it endures because there is so much truth in it… every right implies a responsibility; every opportunity, an obligation; every possession, a duty

++++++++++++++++++++++

      Some of the sermon titles posted recently

+++++++++++++++++++++++++

Before you decide to purchase or not purchase his book THE SPIRITUAL ABRAHAM LINCOLN.... view his Award Winning One Man Dramatization of Lincoln (since he wrote the script for this drama it will give you an insight into what you will find in the book itself)

Available on Amazon.com in printed form and on Amazon Kindle Books. and at many other sites

TO VIEW THE LINCOLN One Man DRAMA and 3 other dramas; Ben Franklin, Martin Luther & Charles Wesley

click on the following URL

http://www.speakerneil.com/

      ++++++++++++++++++++++
 
BELOW ARE MORE QUOTES FROM NEIL'S RECENTLY POSTED SERMONS

       ++++++++++++++++++

A QUOTE FROM THOUGHTS POSTED ON MY OTHER BLOG WYRICK'S WRITINGS ENTITLED

       Two stores faced each other across a very busy street.  Their owners were in constant competition with each other.  One day, the owner of one store put out a sign that read – If you want it, we have it!

Almost immediately the other owner put out a sign –If we don’t have it, you don’t need it!

A QUOTE FROM THOUGHTS POSTED ON MY OTHER BLOG WYRICK'S WRITINGS ENTITLED

WHO ARE YOU?

NO…WHOSE ARE YOU?

       Who are you?  Whose are you?

You influence and are influenced according to the answer you give.     

Are you are the flavor of the month because you are determined to be like everyone else no matter what?  If so, consider being more independent in our thinking and actions...because God wants you to grow up.

It may be easier being someone's shadow but wouldn't you really rather be a sun. 

       QUOTE FROM THOUGHTS  POSTED ON WYRICK'S WRITINGS ENTITLED "Who Are You?  Whose Are You?"

       This is an old quote, and a romantic one as well but, nevertheless, can anyone say of you, “I love you not because of who you are, but because of who I am when I am with you.

            QUOTE FROM THOUGHT PIECE POSTED ON WYRICK'S WRITINGS ENTITLED

" WHEN A NATION STRAYS TOO FAR FROM BEING MORAL IT IS WELL ON IT'S WAY TO BECOMING A MESS

        James 4:17

To him therefore who knows to do good, and doesn’t do it, to him it is sin.

        Someone once said: “A belief is what you hold, a conviction is what holds you!”

        So what holds you, constructs you, leads you with a push when needed?

       Quotes POSTED ON WYRICK'S WRITING ENTITLED WHO ARE YOU?

NO…WHOSE ARE YOU?

        In a Peanuts cartoon strip Peppermint Patty is shown talking to Charlie Brown.

“Guess what, Chuck? It’s the first day of school and I got sent to the principal’s office.

And it’s your fault!”

Charlie Brown responds, “My fault? How could it be my fault? Why do you say everything is my fault?”

To which she declares, “You’re my friend, aren’t you, Chuck? You should have been a better influence on me.”

In the comics, it’s funny… but in real life it’s much more complicated.

       Would you like to read the entire thought piece?  Then... TO TAKE YOU TO THE WYRICK'S WRITING'S SITE

                 click on the following


          Yes, God loves you the way you are but he loves you too much to let you stay that way.

+++++++++++++++++++++++

      Click on the URL below to WATCH NEIL IN HIS WORLD FAMOUS ONE MAN DRAMATIZATIONS OF ABRAHAM LINCOLN, BEN FRANKLIN, CHARLES WESLEY AND MARTIN LUTHER


       To Order and Read Neil's 9th book THE SPIRITUAL ABRAHAM LINCOLN

       GO TO amazon.com

       QUOTES ABOUT THIS WONDERFUL INSPIRING INFORMATIVE book

       STILL RECEIVING RAVE REVIEWS 8 YEARS AFTER IT'S PUBLICATION.

      

No comments:

Post a Comment